Whole coriander. Coriander is a spice with many healing properties. Its seeds are small, round with light brown color. The seeds, leaves and even the roots of the coriander are edible and have very special flavors and uses. Contains rich amounts of vitamins A, C and K, folic acid, iron, calcium, magnesium and potassium, vitamin B and zinc. Coriander seeds are especially well known in Asian and Mexican cuisine, as they are used more in salads, soups, marinades, but also in recipes with fish or meat, as it highlights their taste very well. It is also used in various bakeries, such as in bakery and in the preparation of various liqueurs.