Papaya. Papaya is a tropical fruit, with a characteristic shape and taste. It is full of nutrients such as fiber, fiber, antioxidants and β-carotene, magnesium and calcium. Dried papaya is a “sweet” choice for your daily diet, immediately replacing the desire for sweets while at the same time it will give your body an energy boost. In addition, it helps in the process of digestion because it contains enzymes that enhance the process of processing proteins, fats and starches.
Papaya belongs to the category of alkaline fruits and is therefore often recommended for stomach relief. If someone tells you that they have problems with their stomach or do not feel well after consuming too much meat or sugar, then give them a dried papaya to relieve them. Finally, scientific research has shown that papaya contributes to the production of the enzyme “arginine” which is responsible for activating the hormones of our body growth.