Ceylon cinnamon sticks. Ceylon cinnamon, or “real cinnamon”, is a type of cinnamon that comes from the inner bark of the Cinnamomum tree in Sri Lanka and southern India. It is a variety of cinnamon with many beneficial medicinal effects. Ceylon cinnamon can be used in cooking and confectionery. It is also ideal as a drink or addition to your favorite hot chocolate. Cinnamon bark, which is also its drug, is widely used in aromatherapy, phytotherapy and to a large extent in confectionery, bakery and distillery. It is one of the most important spices, but also a fantastic medicinal plant with various properties.
In addition, studies show that daily consumption of cinnamon may reduce the risk factors for diabetes. However, all this exists only in Ceylon cinnamon!